Health

As you age, your eyesight can become compromised. Your risk for developing age-related eye diseases like glaucoma, macular degeneration, diabetic eye disease, and cataracts increases. Luckily, there are many things you can do to preserve our vision. The most important thing is to detect eye conditions early to get the right treatment. This is possible only when you submit yourself to an eye exam near me.

Pay Attention to your Vision

It is important to keep an eye on signs of changing eyesight. If you  notice some changes in your vision like blind spots, blurred vision, halo effects around lights, and other changes, you must visit your eye doctor. Symptoms such as a sudden increase in floaters you see or bright flashes warrant an immediate appointment with your doctor. These are signs of retinal detachment and getting an immediate treatment can help you preserve your eyesight.

Aside from being watchful of the signs of vision changes, you must maintain a healthy lifestyle. Eating healthy foods and staying active will help your eyes stay healthy. Also, this makes it easier to manage any conditions which impact your health such as diabetes.

Importance of Regular Eye Exams

Having your eyes checked by your eye doctor regularly can prevent diabetes-related vision loss. Also, regular eye exams are vital to diagnosing and slowing the progression of other eye conditions. Eye exams are especially important as you grow older since many eye conditions are age-related.

Common Eye Exams that can Help Save your Eyesight

Below are some tests that can help detect vision issues early:

• Dilated retinal exam. Your optometrist will make use of special eye drops to dilate the pupil. This allows them to see the back of the eye to find issues such as diabetic retinopathy.
• Tonometry test. This eye pressure test checks intraocular pressure to determine whether you are at risk of glaucoma.
• Slit lamp exam. This test allows your doctor to examine your eye microscopically using eye drops, a bright slit lamp, and a low-powered microscope.
• Visual field test. This test can detect blind spots and issues with peripheral vision. It examines the full horizontal and vertical range as well as your vision’s sensitivity.
• Refraction exam. This is a basic eye examination that identifies the prescription you need for glasses or contacts. As you age, you may start to develop presbyopia or blurred vision as the lenses of your eyes lose flexibility and a refraction exam can help address this condition.

Not before long, most vaginal tightening and rejuvenation procedures were also known as vaginoplasty. They were surgical in nature and involved incisions, anaesthsia, discomfort and prolonged recovery.

Image Courtesy: sickchirpse.com

Thanks to the recent technological progress, vagina can now be tightened with a new laser based treatment.

This method is safe, pain-free and effective and is fast replacing traditional surgeries for rectifying vaginal atrophy and vaginal relaxation syndrome.

Vaginal Relaxation Syndrome

Vaginal relaxation syndrome usually occurs due to multiple vaginal childbirths because of which vaginal canal is stretched and torn.

This condition shows symptoms like vaginal looseness and laxity due to poorly toned muscles of vagina and the widened diameter of the vaginal canal.

Vaginal Atrophy

Vaginal atrophy usually occurs in menopausal women due to a drop in the blood estrogen levels. Due to the reduced estrogen in the blood, vaginal walls become thin and dryness occurs in the area.

What Happens in Vaginal Laxity and Atrophy?

Vaginal laxity and atrophy can cause burning and itching sensations as there is inflammation.

During sexual intercourse, the moisture in vagina protects its delicate tissues and enhances pleasure. However, when there is vaginal laxity and atrophy, intercourse can be painful due to the lack of moisture.

How does Vaginal Laser Treatment Help?

Pelvic muscles can be strengthened with Kegel exercise. However, there was no definite solution that can rectify the thinning of vaginal walls.

But the new vaginal laser treatment can tighten and thicken vaginal tissues.

This is a non-invasive treatment that can change vaginal tissue on a cellular level and renew the essential collagen and elastin that maintain the tone and tightness of vaginal walls.

The vaginal laser treatment is extremely simple to perform and lasts only for around 15 minutes per session. Patients can leave the clinic in an hour and immediately get back to work.

So, this non-surgical option is suitable to and much preferred by most women.

Image Courtesy: mariarastgoo.com

How is Vaginal Laser Procedure Performed?

During the treatment, your surgeon will insert a small device into the vagina. This device is designed specifically to suit the delicate mucosal vaginal tissue and doesn’t hurt.

Next, short, quick surges of thermal energy are emitted on the area to be treated.

These wavelengths thus directed create a thermal effect in the vaginal tissues and induce collagen remodeling, neogenesis and new fibroblasts formation for a healthier mucosa, and at the same time shrink vaginal skin cells to bring about an overall firming of the vaginal canal.

Is it Pain-free?

Vaginal laser treatment is minimally invasive without any incisions involved and hence it’s pretty comfortable. However, some patients may experience a slight warm or burning sensation near the opening of vagina.

Side Effects and Results

There are no reports of any side effects of the treatment or any long-lasting symptoms after the treatment.

On the contrary, patients have reported virtually immediate vaginal tightness and increase in lubrication.

Moreover the improvements brought about by the treatment will continue over weeks and months after the treatment because once induced, the cellular changes keep happening continuously.

Even scientific studies have revealed that vaginal laser treatment is highly effective in enhancing vaginal tightness as well as sexual enjoyment.

The treatment has a high rate of patient satisfaction, with 94% of women reporting improvement in urinary incontinence and 95% or women reporting improvement in vaginal tightness after the treatment.

All in all, the treatment can give a relief to women, just as a male breast reduction Melbourne by Chelsea Cosmetics Melbourne or from other reputable cosmetic clinic can give relief to men.

So, if you are tired of loose vaginal walls, laxity, urinary incontinence or reduced sexual pleasure, seek vagina surgery to tighten from Chelsea Cosmetics Melbourne or from your trusted clinic as soon as possible and make your life happy again.

In present era, everybody wants to look slim, younger and attractive. People strive for looking youthful with perfect face shape. Most females aspire to have an oval or heart shaped face whereas men desire to have classic strong, angular and square jaw line. Accordingly, many aesthetic clinics have initiated face slimming surgical and non surgical treatments.

There are several aesthetic clinics for face slimming Singapore and these provide high quality face slimming treatment. Tiffiny Yang Aesthetics Clinic has adequate competence to provide clients a slimmer face with V-Line maxillofacial surgery along with skin tightening to reshape face from U-shaped to V-shaped. We also employ FDA USA and HAS approved products for non surgical square jaw reduction by B’tx injections

Fashion industry has fast world where trends keep changing every month. Those who are from the elite group can always buy fancy items as long as they can afford. However, those who don’t fall in the category, but have a fascination to different style often find it difficult to keep up the pace. To catch up with the fashion world one has to be creative as well as smart. Those who can afford $1000 for a designer shoe are resourceful, but those who can’t, can always get into the consignment world to learn the way they work.

Consignment shop is a place where expensive branded items are resold. These items are used, but gently and then are sold 75 percent off the retail price. This way you get the brand item that you have been looking for at a reasonable cost. A consignor who owns the store brings luxury consignment from all over the world to at low rates and sell to earn good revenue. These merchandises are brought in large quantity hence you shouldn’t consider it to be a garbage store that provides used items. Sometimes the stock is simply discarded by the company and consignors buy it at a reasonable price.

Here are few tricks that can help you to shop at a consignment store at a huge discount –

• First look for a renowned and well established consignment store. These consignors will have the best quality master piece from good brands so that you wouldn’t need to examine every piece that you select.

• Once you get hold of the right and reliable store, build a healthy relation with the shopkeeper so that they keep you in mind when a new consignment comes up with latest trends.

• If you have money and you find something good on the mannequin, don’t just wait for the price to go further down. This is the best price that you will get, so immediately put your hand in the purse or wallet and buy that stuff.

• Don’t just rush with one item, rather hunt the store and take your time to make decision. There may be a lot many things that may have been hidden somewhere which will catch your eyes.

The best part of consignment store is that they will never accept stock that is damaged or stained. So you know that you aren’t buying something which is fake or not up to the mark. Although there are online stores as well that provide stock at a reasonable price, but the only problem is that you may not know the material and size if that would fit you perfectly.

It’s a miracle when you get a masterpiece at a reasonable price and that too of your size. It is always better to purchase a designer piece rather than buying material and then getting it stitched which can cost you extra money.

Usually the stiff neck condition is caused due to poor posture. Working adults and students often slump in their chairs for long hours or sit in inappropriate positions causing stiff neck. Working on the computer for long hours is another reason for the condition. Therefore, to get rid of the problem, you must change your posture appropriately. Stiff neck remedies include sitting in the correct posture, taking regular breaks and stretching the neck.

Despite the simple remedies, if the stiffness of the beck persists, you must consult a specialist.  Get in touch with Dr. Nicholas Chua at the Specialist Pain International Clinic to get thorough examination and medication.

While looking trendy is important you should not spoil your skin or your hair by applying all sorts of hair colors or tattoos on the body. We all know that removing tattoos is a big headache, similarly repairing the hair that gets damaged because of the harmful colors is also very tough. Unless, you undergo the hair loss Singapore treatment you may not be able to get back the strength and true color of your hair. Also, you could choose the best shampoo so that the color is clearly washed off from the scalp without sitting there thus causing hair loss. Just pick the right set of products for protecting your hair and scalp.

You have missed a period and finally have a ‘good news’ to share! What’s next? Pregnancy is a wonderful phase in every woman’s life, but this is also the time for physical, emotional and mental changes. The 1^st trimester is usually about new discoveries, and you will feel a few changes in your body, although often not very obvious. This is also when baby development is accelerated. In this post, we will talk about 7 things that pregnant moms need to know about the 1^st trimester.

• Your baby is really tiny by the end of the first month. Yes, you read that right. At the end of the month, your baby isn’t more than 7 mm long. Expectedly, you may not feel anything at all, unless you have taken a test or missed a period.

• Your baby is a fetus by the end of 2^nd month. Now, you can call your baby a fetus, which is around one-inch long. Facial features have started to develop and the brain has already grown. Women usually have morning sickness, nausea and vomiting in the second month, but often there are no symptoms at all.

• The third month is crucial. Your baby is fully formed by the end of the third month, and that’s when you will see more physical changes in your body. In terms of size, your baby weighs about 1 ounce and is likely to be 4 inches.

• You may not like a lot of foods. You will see that a lot of food scents seem to be stronger during the first three months, and it is normal. You may crave for some foods but hate others completely.

• Breasts are tender. Most women find breast tenderness as one of the first signs of pregnancy. This is because your body is getting ready for pregnancy and the baby. Wear support bra or get a size that bigger than yours.

• Your diet will change. You need to change your diet and focus on nutrition right from the time you know about the pregnancy. Balanced diet, prenatal supplements and special drinks are often recommended.

• You will not feel or look pregnant. Some women don’t have any major signs of pregnancy in the first trimester. You may not feel pregnant unless you take a test, and chances are high that you will not gain any weight during this period.

Talk to your doctor to get further advice on diet and exercise.

As your skin ages, it begins to lose its natural elasticity. Earlier, the skin would spring back when contorted or stretched, but with passing time, your skin becomes less able to coil back to its actual shape. After this, your skin begins to look contorted or stretched. In the majority of the times, facial muscles do fold and crumple the skin covering your face, resulting in wrinkles becoming permanent. The anti-aging serums aim to treat the development of wrinkles by reassuring the production of the compounds that provide the skin with its normal elasticity and helping the skin regain its actual shape and lessening the evidence of wrinkles.

Amongst many anti-aging treatments which are obtainable commercially, one is anti-aging serum. There are many types of anti-aging serum available, and the majority of these serums do their work on the same fundamental principle. They possess higher ranks of Gen III anti-aging complex, and they work by motivating fibroblasts in the dermis for producing augmented quantities of elastin and collagen to provide your skin with a more youthful appearance. The vitamin CEF serum that contains Vitamin C, Vitamin E, and Vitamin F contains increased levels of elastin and collagen, and they help in lessening the symptoms of aging and wrinkles on your face.

The importance of Vitamin C

Have you ever wondered why you have flaky and dry skin? One of the reasons could be the lack of Vitamin C. Due to its concentration and potency, one of the most efficient ways to augment the health of your skin is applying Vitamin C serum regularly. Vitamin C is viewed as a vital water-soluble antioxidant which helps in the process of revitalizing your skin. It does shield your skin against the free radicals which can cause damage. The serums containing Vitamin C do maximize the anti-aging impacts plus the inspiration of collagen synthesis.

The best part is Vitamin C serum aids in inhibiting the production of melanin that causes your skin to develop dark spots. When you wish to have a light, flawless skin, you are needed to use components which will captivate the UV rays, and as a result, your skin will not get darkened. Vitamin C is an essential component which helps in providing your skin with two essential skin proteins; collagen and elastin. For maintaining your young-looking and healthy skin, you are required to replenish these proteins, and Vitamin C augments the production of these two compounds in your body, and it shows its outcomes in lessened fine lines, wrinkles, and other signs of aging, like aging spots and acne.

Maintaining a healthy skin

Though various skin care products and moisturizers help in outward satisfaction, yet the actual solution to glowing and healthy skin lies in the treatment of skin from its root level. It involves feeding your skin with the vital vitamins which are essential for the replenishment of your skin. Using vitamin CEF serum helps in revitalizing your skin, and it also adds a spark to your skin that can’t be taken away or replaced. These serums have various other benefits too. They have got properties which help in preventing cancer and fight the dangerous diseases.

Not everyone has the money to go for an expensive facelift to minimize the signs of aging. If you are looking for something better, a microcurrent facial machine can fit the bill. A microcurrent facial machine, for the uninitiated, is a kind of “cosmetic electrotherapy treatment”, which generates electrical vibrations that helps in toning the facial muscles. Using a microcurrent machine almost feels like a facial massage. Here’s what you need to know about buying and using the best microcurrent facial machine.

Why use a microcurrent machine?

The use of microcurrent machine for cosmetic needs isn’t something new. It helps in rejuvenating the skin and helps in eliminating the early signs of aging. It also works well for acne scars and reduces cellulite on the face. You can use such products for enhancing your skin, minimize the pores and exfoliate the skin. If used effectively, a microcurrent machine can help in getting a lifted appearance and will improve the tone and overall skin texture of the face.

Tips to buy one

As expected, microcurrent machines come in all sorts of price ranges, depending on what you want to spend. Review sites can help in finding some of the best-rated choices, but the features and brand name eventually distinguishes one product from another. Experts recommend choosing a microcurrent machine that has a greater number of settings and is easy to use. Some are meant to be used once in a week, while others can be used each month. More often than not, microcurrent machines are used with a gel or cream, which can be included in the pack or purchased separately. Brands like Biosincron and NuFace have some really affordable choices that you can check.

Other things to know

If you want to get the best microcurrent facial toning system, you have to look for one that is designed to be used at home. Salons and spas do have such products, but those are more expensive and are usually combined with other treatments. The right microcurrent machine that’s meant to be used at home must be capable of offering enough vibrations to massage all the 32 muscles of the face. Some people get a microcurrent machine, but prefer relying on someone to get the massage done.

Read the production description, what it claims and find if the product promises to the exact things that you are expecting. Also, don’t forget to compare a few products.

Spa massages are the best therapy that not only reduces stress but also helps you recover from depression. There are many spa therapies that you can prefer to cure from stress and other health issues. It is really important that you indulge yourself in other activities apart from the daily busy schedule and recover from stress and tension. Massage therapies like hot stone massage therapy, Swedish massage and Thai massage will help you to relax your mind and body and remove all the pain from the body. It helps to get relief from the inner tension and makes your body strong.

These days, you don’t need to visit the spa center to find out about the therapy for you as you can easily book browse online and find an ideal spa over the internet. The best spa will always have good reviews and high ratings from happy customers. The professional therapist is well -trained to provide relaxation to body and mind. A professional therapist will also help you to make more comfortable during the therapy. If you are in Quebec then you can find out really well experienced therapists. Spa Quebec has best therapists and you will really enjoy the spa massage.

Benefits of Spa Massage Therapy

• It is a well-known fact that these days people are busy with their life and need special care to get relief from daily tension. Spa therapy will help you to get some free time for you and help you unwind and relax.

• If you are experiencing body ache due to arthritis and muscle pain then spa therapy will help you to get relief from pain and aches. Massage therapies like Swedish massage or neurological massage helps to relieve pain.

• The massage therapies have always been proven best in blood circulation. The improved blood circulation will help to raise more oxygen and nutrient level in the body.

• The body wrap treatment is another type of massage therapy that is used to rejuvenate the body. It will help to provide more minerals to the body. The heat massage treatments will improve blood circulation in the body that relaxes your mind and body and also helps your body to function well. When you go out for a spa massage there is no doubt that at the end of the day you are going to feel relaxed.

There are endless benefits of spa massage that are beneficial for your health.